Do you unconsciously attract emotionally unavailable partners? Have you had a series of failed relationships? Research suggests that people who have an anxious or fearful attachment style have a history of dating emotionally unavailable or dismissive-avoidant partners. What are the five different relationship attachment styles and how do they relate […]
Shame and guilt are two powerful emotions that can significantly impact our mental and emotional well-being. Although they are often used interchangeably, the two have distinct differences. Understanding these differences can help us to manage our emotions better and improve our overall mental health. Shame is often described as a […]
There are many factors that prevent people from having great, fulfilling relationships and one of these is emotional unavailability. Emotional unavailability keeps a person from creating true connections with their own self as well as others. As a result, a person can build walls around his or her heart […]
6 Fundamental Rules for Dating After A Break-up Dating after a break-up can be challenging, but there are strategies that make the process more manageable. If you’ve gone through a recent break-up, then these tips will help you re-enter the dating world. Dating can help you move past […]
Does Your Relationship Have Healthy Boundaries? Without boundaries in a romantic relationship, you’ll be in for constant conflict. Is it okay for to have dinner with an ex? Is it okay to plan a trip to Mexico without consulting your partner? Some relationships would be fine with this, but […]
7 Tips on How to Bring Up the Future of Your Relationship. You’ve been dating and things have been going well but you want to know what direction the relationship is headed. Moving a casual relationship into a committed one can sometimes be tricky. Maybe you’re eager to […]
Warning Signs of Pursuer-Distancer Relationship Pattern of the Emotionally Unavailable Many relationships run into trouble because one partner seeks more closeness while the other seeks more distance. It’s a cycle that psychologists call a pursuer-distancer dynamic. Typically, during the initial infatuation stage, you both want to spend as […]
7 Signs You Have Commitment Issues in Your Relationship Being involved in a new relationship can be one of the happiest, most exciting times of your life. Getting to know a new partner, spending time together, and discovering the joys of a deep, loving relationship is exhilarating but also […]
8 tips for Spotting and Stopping Controlling Behaviors in Early Dating Relationships Whenever you meet someone new and start dating, it can be exciting and a little nerve-wracking. You want things to go well. However, perhaps you’ve noticed there are times when the person seems a little bit controlling.. […]
11 Signs You May Be in a Toxic Relationship. You may long to be in a relationship, but not all relationships are created equal. Some relationships cause more pain than they’re worth. While being alone can be lonely, it can be preferable to being in a toxic relationship. […]
Are in a Codependent Relationship? 13 Questions to Ask Yourself about Your Relationship. When two people have a very close relationship, it’s natural and emotionally healthy to depend on each other. However, if one of you loses sight of who you are, in order to please only the other […]
6 Tips to End a Toxic Relationship Safely Do you want to escape from a toxic relationship? You may feel trapped and worried, but there’s hope. You can get out of a negative relationship and move on with your life. Freeing yourself from a toxic relationship can make you […]
9 Ways to Reinvent Yourself After a Painful Breakup ] Breakups can be painful. But the pain of a breakup can serve a positive purpose: it can be the catalyst to reinventing yourself. After a breakup, you have new-found free time and the motivation to make a change. How […]
7 Dating Tips for Dealing With Dating Jitters after Divorce. Confidence in one aspect of life doesn’t translate to another area of life. You might negotiate million dollar deals at work without breaking a sweat, but that doesn’t mean you’re as confident in your love life. Dating is especially […]