From the Emotionally Available Toolkit comes a course that will teach you how to live your life authentically and emotionally available. This course takes you through an introspective process that will result in newfound self-awareness, self-confidence, and the courage to create a life that truly makes you happy.
You’ll find tools, techniques, and strategies to help build your confidence, silence your inner critic, raise your self-esteem, heal from past hurts and understand what you want out of life and your relationships. The course includes 48 lessons with a variety of lessons and exercises, designed to help you heal emotionally and be able to experience positive relationships both personally and professionally.
The course starts with getting to know who you really are. Clarify your beliefs and values. Discover your true passions. Develop a healthy self-concept. Included are proven techniques that will help you accept and love yourself.
Put your new self-knowledge to work in the next part of the course as you discover your life purpose and clarify your priorities in life – what’s most important to you! Finally, create a life plan that is built on your values and your desires.
In this course, you’ll learn how to:
- Discover who you really are
- Find out your true passions
- Build your self-esteem
- Let go of past mistakes and accept yourself
- Break free from crippling self-doubts
- Embrace your individuality
- Love yourself
- Find your life purpose
- Create a plan for your life
What benefits will I receive from this course?
You’ll find out what it is to live authentically.
You’ll discover a lot about yourself and how you got that way.
You’ll learn how to accept yourself and love yourself just the way you are.
You’ll understand your own value and what you have to offer the world.
You’ll boost your self-confidence.
You’ll develop the courage to be yourself around others.
You’ll discover your passions and how to enjoy them in your daily life.
You’ll see how you can structure your life around what matters most to you.
By living authentically, you can simplify your life, reduce stress, strengthen your relationships, build a more satisfying career, and increase your happiness and fulfillment in life.
Is there a particular audience that this course is geared toward?
Anyone who wants clarity in their life or relationships or who struggles with self-doubt and would like to raise their self-esteem would benefit from this course.
If you are emotionally unavailable or love someone who is, this class will help you face your relationship fears by making clear, who you are, where you are, where you want to be, and who you want to be with.
If you are dissatisfied with your life, relationship or have gone through a break-up, this course will help you to reset your life and figure out how to heal and move on.
For the price of less than one life coaching session, you can get 48 sessions worth of techniques, exercises, life lessons, and resources. Invest in yourself today!